Overthink
In this video art project, I explore the psychological effects of overwhelming, unrelated thoughts, particularly before sleep. As someone who has struggled with overthinking and anxiety for years, I aim to connect with others who share this experience—thoughts that disrupt peace and lead to mental unrest.
The video features fragmented self-portraits where I look directly at the camera. When I close my eyes, a flood of thoughts appears as various videos, including nature scenes and personal memories. This cycle of opening and closing my eyes, paired with shifting visuals and sounds, represents the mental pressure from these overwhelming thoughts. At times, I feel watched, prompting me to approach the camera in search of something, enhancing the suspense and inviting the audience into this quest for lost peace.
To add depth, I will include scattered handwritten thoughts on the screen, transforming my internal dialogue into visible words. The editing will be non-linear, reflecting the chaotic nature of my mind, and I will incorporate voices of others to convey a sense of shared struggle. This project seeks to express my anxiety while also exploring how these relentless thoughts can fuel creativity.
By using diverse editing techniques, soundscapes, and lighting, I aim to immerse viewers in this experience of anxiety and unease. The combination of self-portraits, suspenseful moments, and symbolic elements will deepen the emotional layers of the piece, inviting the audience to reflect on their own experiences with overthinking.
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